Cognitive Behavioural Coaching in Practice
An Evidence Based Approach
📘 About This Book
This fully updated second edition of Cognitive Behavioural Coaching in Practice explores various aspects of coaching from within a cognitive behavioural framework. In response to the continued growth in the popularity and scope of coaching and cognitive behavioural therapy, Michael Neenan and Stephen Palmer again bring together experts in the field to discuss topics including procrastination, stress, coaching alliance, motivational interviewing, goal selection and self-esteem. The book is illustrated throughout with coach–coachee dialogues that include a commentary of the aims of the coach during the session. This second edition is fully updated and includes three new chapters on single-session coaching, health and wellbeing coaching and coaching supervision. Part of the Essential Coaching Skills and Knowledge series, this comprehensive volume will be essential reading for coaches, as well as therapists, counsellors and psychologists.
📖 Summary
Cognitive Behavioural Coaching in Practice, authored by Michael Neenan and featuring contributions from leading experts in the field, serves as a comprehensive and fully updated guide to applying cognitive behavioural frameworks within coaching contexts. As both coaching and cognitive behavioural therapy continue to experience remarkable growth in popularity and scope, this second edition bridges the gap between psychological theory and practical application. The book spans 307 pages and delves into a wide array of vital topics designed to enhance the effectiveness of professional coaches and practitioners. Throughout the text, readers are provided with practical tools and methodologies to address common human challenges such as procrastination, stress, self-esteem struggles, and goal selection. One of the standout features of the book is its extensive use of realistic coach-coachee dialogues. These transcripts are accompanied by insightful commentaries that break down the underlying aims and strategic decisions of the coach during the session, allowing readers to observe theory translated directly into practice. Furthermore, this revised edition introduces three brand-new chapters addressing modern developments in the discipline, specifically focusing on single-session coaching, health and wellbeing coaching, and coaching supervision. By examining the coaching alliance and incorporating techniques like motivational interviewing, the book ensures that practitioners can build strong, collaborative relationships with their clients while fostering meaningful behavioral change. Whether helping clients overcome personal barriers or guiding them toward peak performance and enhanced wellbeing, Neenan and his co-authors present a structured, evidence-based approach that empowers coaches to navigate complex client dynamics with confidence, skill, and psychological insight.
🎯 Key Lessons
⚖️ Pros & Cons
✅ Pros
Features realistic coach-coachee dialogues with expert commentaries
Includes updated chapters addressing modern coaching trends like health and wellbeing
Provides actionable strategies for common issues like procrastination and stress
Bridges theoretical psychology with practical coaching application
⚠️ Cons
Focuses heavily on a single psychological framework which may limit eclectic practitioners
May require prior foundational knowledge of cognitive behavioural principles to fully appreciate
✍️ About the Author
❓ FAQ
Who is the author of Cognitive Behavioural Coaching in Practice? +
The book is authored by Michael Neenan, alongside contributions from Stephen Palmer and other experts.
What is the page count of this book? +
The book spans 307 pages.
What is new in this second edition? +
The second edition is fully updated and includes three new chapters covering single-session coaching, health and wellbeing coaching, and coaching supervision.
Does the book include real-world examples? +
Yes, it is illustrated throughout with coach-coachee dialogues that include detailed commentaries explaining the coach's aims.
What core topics are discussed in the book? +
Core topics include procrastination, stress management, the coaching alliance, motivational interviewing, goal selection, and self-esteem.
