Cognitive Behavioural Coaching
Distinctive Features
📘 About This Book
Michael Neenan clearly and accessibly introduces the 30 Distinctive Features of cognitive behavioural coaching (CBC), an approach which applies the principles of CBT to coaching. Cognitive Behavioural Coaching: Distinctive Features sets out the key theoretical and practical features of CBT and discusses how they integrate into the generic model of coaching. The book covers the four key elements in developing a coaching relationship, provides psychological and practical problem-solving models, shows how to deal with stuck points in coaching and identifies which individuals are unsuitable for CBC. As well as providing research evidence to support the effectiveness of CBC, the book demonstrates the smooth transition of CBT into CBC, and coach–coachee dialogues are interspersed throughout the text to show CBC in action. Cognitive Behavioural Coaching: Distinctive Features will be particularly useful to CBT therapists interested in adding coaching to their practice. It will also appeal to coaches in practice and in training and other professionals in coaching roles seeking an effective and straightforward coaching model.
📖 Summary
Michael Neenan's Cognitive Behavioural Coaching offers a clear and accessible introduction to the 30 distinctive features of cognitive behavioural coaching, an innovative approach that successfully applies the foundational principles of cognitive behavioural therapy to the coaching environment. Published in 2018 and spanning 185 pages, this insightful volume sets out both the key theoretical concepts and the practical applications of CBT, carefully discussing how they integrate seamlessly into the broader, generic model of coaching. The book is structured to guide practitioners through the entire coaching lifecycle, beginning with the essential elements required to build a strong and effective coaching relationship between the coach and the coachee. Neenan provides readers with comprehensive psychological and practical problem-solving models designed to address a wide range of human challenges, while also offering strategic guidance on how to navigate and overcome stuck points when progress halts. Furthermore, the text addresses important screening considerations by identifying which individuals may ultimately be unsuitable for this specific coaching style. To anchor the theory in reality, the book incorporates supportive research evidence demonstrating the effectiveness of cognitive behavioural coaching, illustrates the smooth transition of therapeutic CBT techniques into coaching frameworks, and features realistic coach-coachee dialogues interspersed throughout the chapters to illuminate practical implementation.
🎯 Key Lessons
⚖️ Pros & Cons
✅ Pros
Provides a clear and accessible breakdown of 30 distinctive features.
Features realistic coach-coachee dialogues to demonstrate practical application.
Includes helpful guidance on handling stuck points and client suitability.
Backed by research evidence supporting its effectiveness.
⚠️ Cons
May require prior familiarity with basic psychological or coaching concepts for full appreciation.
Focused primarily on one specific coaching framework rather than a broad overview of multiple methodologies.
✍️ About the Author
❓ FAQ
Who is the author of Cognitive Behavioural Coaching? +
The book was written by Michael Neenan.
When was the book published? +
It was published in 2018.
How many pages does the book have? +
The book contains 185 pages.
What core methodology does the book explore? +
It explores cognitive behavioural coaching, which applies CBT principles to coaching.
What pedagogical elements are included in the text? +
It includes research evidence, problem-solving models, and interspersed coach-coachee dialogues.
